My communication skills have improved. Before, I was nervous to communicate in groups and had trouble participating with group activities. Then I did a course on communication and it changed my abilities.

     Another area where I have had gains is in the area of ethics. I used to be a very unethical person and it made my life quite a mess. By learning about ethics and understanding how they affect my life, I was able to improve my day to day existence markedly.

     I also learned a lot about body assists. There are several processes that assist with basic pains and discomforts of the body. I used to have to visit the chiropractor routinely and now I rarely go.